Motion ~ Active Children

The word “motion” makes me think about children and their activities.

For me, my kid has to have at least 1 hour of physical activities outside, and another hour inside. With a half hour for studying. And the rest of her time, is hers for doing anything her heart desires.

Physical activities is good for children.

“Regular exercise provides these benefits: strong muscles and bone, weight control, decreased risk of developing type 2 diabetes, better sleep, and a better outlook on life. Healthy, physically active kids also are more likely to be academically motivated, alert, and successful. And physical competence builds self-esteem at every age.”

source: kidshealth

Here are some of the games we play in the afternoon…

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Playing firsbee

 

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Tag!

 

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Afternoon walk, have a race, or ride a bike

 

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Jumping and running

 

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Hide and seek!

 

Fun games, and doesn’t cost even a penny 😀

Health and happiness is for everybody… 🙂

May God always gives us health and happiness, Aamiin..

 

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Early Bird ~ A View From My Balcony

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@ 5:42 AM

Living in a tropical country is wonderful for me. I love the morning sunrise early in the morning.

We can enjoy its warmth at about the same time every morning (around 6AM).

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@ 5:43 AM

My house faces the east. So every morning (if it’s not raining), the morning sun always knocks at our windows to say hello…

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The peak of Mount Salak, West Java

And to the south, eventhough it’a a little hazy, we can see the peak of Mount Salak, that’s located in west Java.

Just like the prophet Muhammad says, “Baiti jannati” which means my home is my paradise. It is… indeed… alhamdulillah.

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Floating In Lembang

Again, I’m posting my photos of Lembang… 😀

To me the word afloat is indeed about boats and ducks (or swans)… 😀

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My sister in law trying to capture me and my daughter floating on out boat.

One way to reduce my stress is having a family vacation. I love children so much, and having fun with my daughter and nieces is one way of celebrating life… 😀

The photo above are my brother, my sister in law, and my niece…

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cute swans… one of attraction in Lembang Floating Market

When we spend time together, we enjoy so much until later that day…

So, when it’s time to go home…

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Say… bye bye swans… see you another time…

So until my next post, my dear friends… 😀

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