Motion ~ Active Children

The word “motion” makes me think about children and their activities.

For me, my kid has to have at least 1 hour of physical activities outside, and another hour inside. With a half hour for studying. And the rest of her time, is hers for doing anything her heart desires.

Physical activities is good for children.

“Regular exercise provides these benefits: strong muscles and bone, weight control, decreased risk of developing type 2 diabetes, better sleep, and a better outlook on life. Healthy, physically active kids also are more likely to be academically motivated, alert, and successful. And physical competence builds self-esteem at every age.”

source: kidshealth

Here are some of the games we play in the afternoon…



Playing firsbee






Afternoon walk, have a race, or ride a bike



Jumping and running



Hide and seek!


Fun games, and doesn’t cost even a penny 😀

Health and happiness is for everybody… 🙂

May God always gives us health and happiness, Aamiin..



Weekly Photo Challenge: An Unusual POV (Framing)

An unusual Point of View.. Well, this is an interesting idea in photography.. 😀

I do like taking photographs from an unusual point of view, eventhough my pictures aren’t that interesting.. Hehehe.. This is my entry for this week’s challenge..


My father, while praying in the musholla.


Kitty in the wall.. ^_^


At Mekarsari Waterkingdom, Bogor, West Java

Well.. Have a nice day, everybody.. 😉